Raisins are rich in iron and copper, as well as B vitamins, which are important for the formation of red blood cells. Regular consumption of raisins helps treat iron deficiency anemia and promotes blood clotting during wound healing.
Raisins are rich in iron and copper, as well as B vitamins, which are important for the formation of red blood cells. Regular consumption of raisins helps treat iron deficiency anemia and promotes blood clotting during wound healing.
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